Vegetarian-Stir-Fry

VEGETARIAN STIR FRY

By Lee Holmes
http://www.superchargedfood.com/create/recipe-book/vegetarian-stir-fry/

Serves 2
•  2 tablespoon coconut Oil
• 1 garlic bulb, peeled and crushed
• 1 knob ginger crushed
• 2 cups spinach
• 1 TBS tahini
• 1 TBS wheat free tamari (optional)
• 1 cup daikon
• 1 head broccolini cut into florets
• 1/4 head cabbage roughly chopped
• 1 cup green beans
• 1 yellow pepper, sliced lengthwise into strips
• 1 red pepper, sliced lengthwise into strips
• 1 red onion, peeled and sliced lengthwise into strips
• 1 TBS fresh basil
 
Heat oil in large pan over medium high heat
Once hot, add garlic, onion, peppers and mix around until fragrant, but do not burn
Add chopped vegetables and turn heat down to medium for five minutes 
Turn heat to low and cover with lid cook for a further 10 minutes adding tahini and tamari
Top with fresh basil and serve immediately

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